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Stacking nootropics for beginners

When starting out Nootropic beginners tend to find themselves seeking out the infamous ‘Smart Caffeine’ stack and mood booster.

It enables them to get a feel for the benefits of Nootropics without jumping in headfirst into a pool of rocket fuel.

This stack simply consists of:

Natural Caffeine – 100mg +
L-Theanine - 100mg+

L-Theanine is ‘an amino acid, a building block for protein’ - Melinda Ratini, DO

When combined with caffeine it creates long last energy without the jitters and crashes that you might experience when taking high doses of caffeine.

The result is a smooth energy state perfect for analytical or creative work. And great for anyone who feels like they need their moment of focus and ‘flow state’ to last longer.

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So, if this is the starting block for Nootropic beginners, what’s next?

Where did your Nootropic journey begin? What stacks did you find effective when you first started out?