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A productive ADHD sufferer getting work done

1) Does music help increase focus levels? Despite what the 4 million other blog posts on the subject say, listening to music whilst trying to work can be one of the worst things you can do for your attention levels. I’m sure we’ve all typed a message or email to someone while listening to a …

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Your Self-Development to make 2021 your best year yet. “The strangest thing about my life is that I have to spend the entirety of it with me. So I better start liking myself” – Mark Madison – Founder Project Noo You   As the new decade starts, we all make ourselves promises of self-development… New …

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