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Maca root is a Peruvian plant that grows in high altitudes in the Andean mountains.   It’s a cruciferous vegetable, just like broccoli, kale and cabbage.   Maca root has been a staple of the Peruvian diet for thousands of years as a nutritious vegetable and a medicine for a variety of ailments.   These …

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Many people think that nootropics are only used for enhancing cognitive performance but in fact, there are some ingredients that cross the threshold of being effective for both cognitive and physical performance. Tailoring your nootropic stack for exercise will give you much more of a boost in your training than you will get from the …

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